Questions about what it’s like to work together?

Each 50 minute session is $165 due at the time of the service.

Breathwork classes are $60 per class.

I do not accept insurance. If you would like to use your out of network benefits we can discuss what is required in order to access those benefits, although there is not a guarantee you will get reimbursed from your insurance. You will want to check with your insurance to determine what, if any, reimbursement you will receive. Please keep in mind that in order to use any insurance benefits, it is typically required that you meet the criteria for a diagnosis.

Yes, there are. When you attend therapy without using your insurance you are no longer required to receive a diagnosis. We can focus our work on the issues you are facing and figuring out the best path to the results you want to work towards. We also don’t have to worry about restrictions on the amount of time or number of sessions we can spend together. We are free to determine what you need rather than what an outside entity determines you are allowed. Your therapy can also be kept more confidential because we don’t have to be concerned with the insurance company requesting notes or information about your sessions. So in short, we can determine what will work best for you and focus our therapy work together on that!

My physical office is located at

1776 Woodstead Ct. Ste. 102

The Woodlands, TX 77380

Yes I do. In-person sessions have the benefit that we can be in the same room together. They will be held at the office location listed above.

For online therapy we will use video in order to participate in session. You can use any device that has video and audio and you can use any space that is private. This can be a great option for someone who wants to attend therapy but needs to save travel time to the office or would like to attend therapy during a break at work. You do need to be physically located in the state of Texas in order participate in online sessions.

During the first appointment we will discuss confidentiality, answer any questions you have to start with and make sure we are clear on any questions with payment. Once all of that has been discussed, we will start with what brings you in, some back history and you having the opportunity to share anything you want me to know from the start.

This is going to be different for everyone. Once we start working together we can determine what will be best for you and what you need in order to achieve your goals in therapy.

We will start with weekly sessions, in order to build a strong working relationship. Once we have established our relationship and it is appropriate, we can move to sessions every other week. If you get to the point of just needing some support to maintain your progress, we can have sessions once a month. And when you are ready we can close out our sessions.